To obtain and keep a healthy lifestyle in such a fast-paced world, moving and exercising is vital to both body and soul. Our classes offer stretches, movement, cardio and positive mental health. All classes will leave you revitalized and full of energy – a new and better you! Group exercise provides the opportunity to meet new friends in the community and experience new cultures in an open and warm environment.  Class Schedule and DescriptionsYoga Relax, improve focus, increase core strength, improve posture, increase flexibility & many more benefits from yoga. Calm your mind and heal your body one breath and pose at a time. Classes will begin late September 2010. Check the website regularly or call the Fairfax studio for more information Keep an eye out for special series classes such as Latin dance styles, belly-dancing, Hip-Hop Aerobics, etc. Check swanballetdance.com/fitandactive for class announcements and other updates.  Registration and FeesDrop-in Class: $14 Fit and Active class card (10 classes*): $130 *11th class free with purchase and completion of Fit and Active card No Registration Fee Special offer: Bring two friends who purchase a class card and get one class free for yourself! About Swan Fit and ActiveSwan Fit and Active is an outlet of Swan Ballet Dance Schools and Company. Swan Ballet was established by Lilie K. Pour in 1980. Swan Ballet believes that dance is the most beautiful expression of one’s feelings. The school combines discipline and technique of dance in a joyful and creative environment. Swan Ballet is proud to provide dance to all students in a pleasant family atmosphere. Swan Ballet Dance Schools offer classes in ballet, tap, jazz, pointe, creative movement and hip hop. Swan Ballet Dance Company performs year round with it’s annual full length ballet “The Nutcracker” in December and the annual Recital in June. For more information about Swan Ballet Dance Schools and Company visit www.swanballetdance.com or call 703-425-9400 or email info@swanballetdance.com Location and Contact InfoFairfax: 9416 Main Street, Fairfax VA 22031; 703-425-9400 or 703-425-7847 For current information visit www.swanballetdance.com/fitandactive Contact us at: fitandactive@swanballetdance.com or call 703-425-9400 |
